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What is the Microbiome?
Our body is inhabited by trillions of bacteria, fungi, and viruses which collectively live on and in our body as a community known as microbiota. Their genome is the microbiome.
Our body is inhabited by trillions of bacteria, fungi, and viruses which collectively live on and in our body as a community known as microbiota. Their genome is the microbiome.
GOS, a type of dairy-derived prebiotic, has been shown to positively affect gut microbiota and help support the immune system in elderly adults aged 65 to 80 years old
What is a prebiotic? According to ISAPP, a prebiotic is defined as, “a substrate that is selectively utilized by host microorganisms conferring a health benefit”…Today, GOS is among the most researched prebiotics.
Maintaining a diverse and stable gut microbiota are key factors in a healthy gut. Consuming prebiotics like galacto-oligosaccharides (GOS) that helps support healthy microbiota is just one way of…