What is the Microbiome?
Our body is inhabited by trillions of bacteria, fungi, and viruses which collectively live on and in our body as a community known as microbiota. Their genome is the microbiome.
High Protein Pancakes
Each pancake contains 11 g of protein and 3 g of VITAGOS™ (serving of 138 g).
Yield: 4 servings.
Ingredients:
• 1 1/4 cups of milk of choice‡
• 3/4 cup of all-purpose flour
• 20 g of Milk Protein Concentrate 85 (MPC 1850)
• 12 g of VITAGOS™
• 1 egg
• 2 tablespoons of baking powder
• 2 tablespoons of melted butter
• 1/2 tablespoon of white granulated sugar
• 1/2 teaspoon of salt
Directions:
1. Sift the dry ingredients together.
2. Whisk the egg, VITAGOS™, milk, and melted butter together and add to the dry ingredients.
3. Mix until smooth.
4. Heat a lightly oiled frying pan over medium heat.
5. Pour the batter (approx. 1/4 cup for each pancake) into the frying pan and cook until golden brown on both sides.
Notes:
a. White granulated sugar can be replaced by any other sweetener.
b. VITAGOS™ is a source of dietary fiber. As tolerance varies from individual to individual, it is recommended to not exceed 4 servings of pancake per day.
For additional information on this recipe or how you can use our ingredients, please contact us at marketing@vitalus.com
‡ Cow’s milk 2% M.F. was used.
Disclaimer: The above recipe is presented as an inspirational idea for business-to-business customers and not intended for consumers or the general public. The information is provided based on current knowledge and experience, however without any obligation and without any assumption of liability on our part. Clients should conduct shelf-life studies for their purpose. Clients should evaluate the products, ingredients, or potential allergens to determine the suitability for their formulation and serving sizes meeting applicable regulatory requirements for their products. Applications and claims for any ingredient must be verified with local regulatory authorities.